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	<title>Bangkok Bootcamp &#124; Bootcamp Thailand &#124; Bangkok Boot Camp &#124; Personal Trainer Bangkok &#124; Bangkok Personal Trainers &#124; Fitness Bangkok</title>
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		<title>5 Reasons Why Athletes Should Do Yoga</title>
		<link>http://www.bangkokbootcamp.com/2011/12/5-reasons-why-athletes-should-do-yoga/</link>
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		<pubDate>Mon, 12 Dec 2011 02:31:41 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[fitness yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for athletes]]></category>

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		<description><![CDATA[Yoga is fantastic for everyone, and those who need it most are those athletes who neglect regular and consistent flexibility training]]></description>
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		<title>Fitcorp Asia Opens the First Commercial Simulated Altitude Training Center in South East Asia at The Aspire Club.</title>
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		<pubDate>Sun, 04 Dec 2011 03:34:17 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<category><![CDATA[altitude chamber bangkok]]></category>
		<category><![CDATA[altitude training bangkok]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[hypoxic training]]></category>
		<category><![CDATA[triathlon training]]></category>

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		<description><![CDATA[Fitcorp Asia, Thailand’s leading personal training, fitness and sports performance company launches Asia’s first simulated Altitude training center at the Aspire Club in Bangkok. SAT, also known as Hypoxic training, where individuals train at simulated altitude environment at heights of 5000m above sea level forces the body to develop greater number of red blood cells to adapt to the lower levels of oxygen, improving the amount and delivery of oxygen to working muscles, improving the removal of waste products from energy production such as lactate, increasing fat loss, improving recovery and allowing individuals to work at higher intensities for longer with less fatigue.]]></description>
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		<title>Picture 12</title>
		<link>http://www.bangkokbootcamp.com/2010/04/picture-12/</link>
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		<pubDate>Sun, 18 Apr 2010 22:19:12 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<title>Picture 11</title>
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		<pubDate>Sun, 18 Apr 2010 22:18:16 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
				<category><![CDATA[Portfolio]]></category>

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		<title>Picture 10</title>
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		<pubDate>Sun, 18 Apr 2010 22:17:46 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<title>Picture 9</title>
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		<pubDate>Sun, 18 Apr 2010 22:16:45 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<guid isPermaLink="false">http://bangkokbootcamp.com/?p=247</guid>
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		<title>Picture 8</title>
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		<pubDate>Sun, 18 Apr 2010 22:16:18 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<title>Picture 7</title>
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		<pubDate>Sun, 18 Apr 2010 22:15:14 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<title>Picture 6</title>
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		<pubDate>Sun, 18 Apr 2010 22:14:39 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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		<title>Picture 4</title>
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		<pubDate>Sun, 18 Apr 2010 22:11:54 +0000</pubDate>
		<dc:creator>fitcorp</dc:creator>
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